Nutrigenetics Test – Mi ADN Fit CR
A nutrigenetics test like Mi ADN Fit CR analyzes your unique DNA to reveal how your genetic profile influences your metabolism, nutrient needs and exercise response. This comprehensive evaluation bridges the gap between generic health advice and your body's specific biological blueprints.
Test Costs: $650
Key Aspects Analyzed in the Test
Macronutrient Metabolism: Determines how efficiently your body processes fats and carbohydrates, which directly impacts weight management and your tendency to store body fat.
Micronutrient Deficiencies: Identifies genetic variations that alter how you absorb and utilize vitamins (such as Vitamin D and B-complex) and minerals.
Sensitivities & Food Tolerances: Looks for genetic predispositions related to lactose sensitivity, gluten intolerance, and how quickly your liver metabolizes caffeine.
Cardiovascular & Metabolic Health: Evaluates genetic markers connected to inflammation, glucose control, and blood lipid management.
Fitness & Physical Performance: Examines traits related to your natural strength, muscular endurance, recovery speed, and whether your body responds better to cardio or weight training for fat loss.
What is Included in the Program?
Rather than just handing over a confusing raw data report, the clinical package translates complex genetic code into an actionable lifestyle strategy:
DNA Sample Collection: A quick and non-invasive biological sample (typically a saliva swab).
Professional Interpretation: A detailed review of your genetic markers conducted by specialized clinical professionals.
Anthropometric Measurements: Physical baseline metrics (such as body fat percentage and muscle mass) to anchor your current physical state.
Personalized Nutrition & Training Plan: A tailored diet, supplementation guide, and exercise routine optimized for your genetics, current fitness level, and personal goals.
While your genes provide the baseline blueprint, your daily habits ultimately dictate your health outcomes. This test serves as a specialized manual to help you make highly precise, preventative wellness decisions.